Hifan Red Lobia – 1 kg Pouch
₹165.00
Lobia, also known as called Red Lobia are a delicious and super wholesome protein to add to your diet. Lobia is a popular plant picked for intercropping because of its various benefits to the soil it grows in!.It contains high freshness, outstanding taste, and high nutritional value.
Description
About the Product
Lobia, is a certain type of bean, which has a little oval structure with a black eye on it. It can be added to several cuisines starting from Dal to the salad. Red Lobia or China Bean is a soft bean and there is no need to soak it as it cooks simply. These are rich in soluble fibre, protein, folate, complex carbohydrates, and iron. They are well non for their texture and their ability to absorb flavours. It contains high freshness, outstanding taste, and high nutritional value.
- Calories: 150,
- Carbs: 0 g,
- Fat: 0 g,
- Protein: 0 g.
- In traditional Southern cuisine, the cooked beans are mixed with meat, spices, and leafy greens.
- It can be added to a variety of recipes, including soups, stews, and salads.
Benefits
- The potassium in lobia helps balance the excess sodium in our diets and keeps the blood pressure at a healthy level.
- Lobia also contains vitamin B1, or thiamine, which helps maintain the health of nerves and is also essential for glucose metabolism in the body, and vitamin A, a vision-enhancing
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